Sunday, December 8, 2013

Move over Illness- Coconut Blueberry Pomegranate Smoothie!

Typically my immune system can ravage through many germs and still end up okay. This year though, I've been bogged down by three different illnesses that have kept me from being able to do my best. The latest illness has been a chest cold which has struggled to keep itself in my body for over a week now. Smoothies are the only thing that make my throat and body feel better so I've been downing this as much as possible.

This is my favorite by far because it's not too sugary sweet. 

1/3 C frozen blueberries
4 large frozen strawberries
1/3 C coconut water 
2 Tbsp coconut 
2 Tbsp pomegranate seeds
1/2 C Almond Milk

Blend until smooth and enjoy! 




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