Saturday, October 4, 2014

Dark chocolate, peanut butter & coffee post workout shake

I'm at it again with another protein and nutrient packed smoothie for post workout fuel. How can you go wrong with a post workout chocolate shake?!?!


What you'll need:
2 bananas (preferably frozen)
1 row of dark chocolate bar- the kind that is bitter and hard to eat by itself! (I used 85% dark trader joes brand)
1/2 c almond milk
8 ice cubes
2 tbsp peanut butter
1/3 C black coffee (I used caribou!)

Method:
Pour everything into a blender, blend and enjoy! 



Calories: 452 total or 226 per serving

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