My pesto
1 piece boneless skinless chicken
1 c flax seed
1/3 c Italian seasoning
1 egg
Method
1. Cut chicken into nugget pieces
2. Dip pieces of chicken into egg then flax seed & Italian seasoning mixture
Bake at 350 for 12 minutes
(Make pesto as described in my recipe and add 2 tbsp of honey mustard for an extra dip kick!)
Enjoy!
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